Do you know what migraine treatment is? Migraine is a common condition nowadays. It usually involves a hurting headache, sometimes on one side. The pain gets inadequate when you move. Migraine treatment is very effective in overcoming this problem.

The pain caused by a migraine can remain for several hours and sometimes even days. It can cause severe head pain that often goes along with sensitivity to light, noise or smell. But not all types of headaches can be reported as migraine headaches.

If you are suffering from migraine headaches and looking for a personalised migraine treatment, then northside chiropractic will get the best treatment for your prolonged head pain.

Causes of Migraine Headache

The causes of migraine headaches aren’t fully understood, but the main reason for migraine is genetics and environmental factors. The causes may differ from person to person.

1 . Lifestyle: Bad diet habits like skipping meals, fasting too often, and consuming certain types of cheese, chocolates, and foods can cause migraine.

2 . Genetic: Research has shown that about 90% of people hurting from migraine have a relative who is also a sufferer. If your parent has a migraine headache, it may be delivered to the next generation.

3. Nervous disorder: If you are already undergoing a neurological disease like Alzheimer, this may be one of the possible points of triggers for your migraine.

4. Abnormality in the brain: Irregularity of chemicals present in the brain, like serotonin, is a common factor for maintaining a lifestyle.

5. Medications: Sometimes, the chemical composition of certain medications may not be suitable for our bodies. Some medicines may result in migraine headaches.

Also, strong smells from perfumes, cigarettes or even paint can trigger the pain.

Factors like insufficient sleep, skipping meals, extreme light/sound, and stress can cause migraine.

What Are The Symptoms Of A Migraine?

Here are some common symptoms of migraine

• Sound sensitivity, or phonophobia.
• Nausea and vomiting
• Aura symptoms
• Headache
• Neck pain or stiffness
• Fatigue
• Difficulty in concentrating, remembering, or performing other mental tasks
• Depression or anxiety

If you also have symptoms like that, we provide a comprehensive migraine treatment to stay mentally and physically fit.

3 Foods To Eat When You Are Suffering From A Migraine

Migraine is a neurological condition that can start in childhood or may not even occur until early adulthood. According to research, women are more likely to have a migraine than men. Family history also plays an essential role in the risk factors for migraines.

Here are three foods to eat when suffering from a migraine.

1. Salmon And Mackerel

Fatty fish contain omega-3 fatty acids, which can help restore migraine headaches. So, next time shop for fatty fish at the grocery store if you get a migraine frequently.

2. Nuts

Nuts are good sources of magnesium, copper, selenium and zinc. All of this support suffering from a migraine. Cashews, almonds and pumpkin seeds are some of the best options to include in diet.

3. Spinach

Green leafy vegetables provide the body with some significant benefits. For example, spinach is a fantastic source of folic acid, magnesium and vitamin B content, all of which are properties that help fight migraine.

A migraine can be disabling and make us less productive at school or work. Our chiropractor will help with migraine headaches. At Northside chiropractic, we have trained chiropractic dedicated to providing the best possible care.

If you want to learn more about us, contact us now or fill out the enquiry form to get more details.