Western Sydney’s Leading Health & Wellness Center
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Why we are successful in helping our clients
Health is made up of 3 key elements that govern your ability to experience life at your
We assess and look into you dietary habits and make the changes to get you feeling better, have more energy and decrease inflammation in your stomach
We personally prescribe the best exercises for you. You may need to get stronger, lose weight, tone up, become more flexible or just have more energy in your life.
Stress, we all go through it but what do you do about?
We give you advice on how to get your health and life back into shape!
What We Do
Your Health Team
OUR GUARANTEE
We will work out what is going on so you can make an informed decision on what do to next.
You will get a full report of your problem to take home with you.
Money Back- if you are not completely satisfied with our report.
Get In Touch With Us!
Monday, Wednesday, Friday 2:00pm-7:30pm
Saturday 8:30am- 12pm (every second week)
Address:
200 The Boulevarde, Fairfield Heights 2165 NSW
Chiro Health and Wellness
200 The Boulevarde, Fairfield Heights NSW 2165, Australia
New Year, New You
Every year, we like to compile a list of New Year's Resolutions aimed at bettering ourselves & our health. Personal trainer Kayla Itsines shares her top tips on staying ahead of the game this 2020, and it's all about putting your best foot forward. New year, new...
Text Neck: What is it & How do we fix it?
You may or may not have noticed, but most of us hunch over our smartphones for at LEAST two hours a day. This can effectively increase the weight of your head by up to 27kg, create poor posture habits, and if you text while walking, make you more prone to accidents....
The best time of day to exercise.
To jump start your health and fitness, arrange your day so you can get maximum benefit from your exercise session. If you want to lose weight and keep it off, the time of day you exercise may make a big difference. People who exercise at a consistent time of day are...