We get the best results possible for you


We look reduce the pain and scar tissue that has been building up. A decrease in inflammation and getting up to move around easier is the first main objective. The body will begin the healing process immediately after the first adjustment.


You now move you into the strengthening and conditioning phase. The more involved you are with your exercise, the stronger your body will be. We have tailored exercises that are proven to work and we will prescribe the most suitable exercises for you to strengthen your spine and nervous system.


Maintaining your greatest asset, your health, is the most important thing you could ever do and on our Wellness program we help you do that. We look at your diet, lifestyle habits, mental and emotional stresses and activity level.

“The Greatest Wealth is Health”


80%* of people will suffer from back pain sometime in their life.
94%² Chiropractic success rate for neck pain
74%³ of the time back surgery fails

Our Services

At Chiro Health and Wellness we pride ourselves on providing you a complete assessment of your spine and health. We have a team of over 20 years of combined experience in diagnosing, treating and prescribing health management plans. Feel free to have a look around our site and contact us if any questions and we will be more than happy to answer them.


Wellness and life coaching

Wellness and life coaching - If you feel stuck with life, health, career, relationships, finances then you are not alone. In this busy world where everyone wants more and more of your time, it can be overwhelming.

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Dry Needling

Dry Needling - Each session take approximately 20-25 minutes. - Extremely useful for acute muscle spasms, shoulder, elbow and wrist tendonitis, RSI and arthritic conditions.

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Deep Tissue Massage

Soft tissue session- 30 minutes and 60 minute sessions available - Our therapist all have a reputation of firm and deep massages. - ART, trigger point release and deep tissue therapy is our specialty

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Posture Photo Assesment

Posture Photo Assessment - Computerise assessment of your posture and used at Progress Examination stage to see the improvement in your posture.

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Chiropractic Adjustments

- Use manual adjustments, drop table, Activator, SOT blocking - Rehabilitation and stretch programs prescribed for strengthening and condition

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Latest Blogs

Drop the 5 KG of fat in 5 steps….. guaranteed!

Boredom Eating – If you catch yourself eating out of being bored then we have to get you to snap out of it. Look into overriding this habit with something else like going for a walk, reading a book, drinking water instead of grabbing that packet of chips. This is more about self control and

It’s 40 degrees, what do you do?

The time of writing this it is 40 degrees outside and sitting here in my office it’s nice and balmy 20-odd degrees. Very pleasant for me, my team and my clients. When my clients come in there are 2 responses. “OMG it is so hot and can’t wait to get out of the heat. ”

Give your life a haircut

Our hair grows naturally and we do need to cut it to maintain the length, body, feel and overall appearance. In life, our problems tend to grow and we can feel overwhelmed and stuck if we don’t look after it. If you feel the need to start with a new lease on life then do

Get Your Life Style Back

Our outstanding team is here to help you reach your healthcare goals

Free Content - 3 Quick Shortcuts To Fix Your Back
There are a stack of sites and podcast on fixing back pain but I’m going to tell you what’s worked the best from my own personal experiences of over 13 years. Subscribe and receive great tips. - William Kwok -
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